Get ready to be immersed in the world of yoga tailored to dancers with Mandy. With over 24 years of dance experience, Mandy's journey in the world of dance began in her teenage years with Disco-Freestyle & Hip Hop. However, her curiosity led her to explore Ballet, Modern, and Jazz, ultimately shaping her versatile dance style. She earned a teaching degree as a dance instructor in 2009 and has been teaching ever since.

Her journey into yoga began as a means of healing and self-discovery through travel and injury recovery. Over the years she increasingly encountered the limits of her own body in dance; yoga helps her to deal with, accept, and bring peace to those limits. This led her to complete a 200-hour Hatha-Vinyasa Yoga Teacher Training at The Peaceful Warriors in Canggu, Bali, certified by Yoga Alliance in 2023.

With 14 years of teaching experience Mandy brings a wealth of knowledge and body awareness to her classes. She focuses on powerful and dynamic Vinyasa flows emphasizing breath awareness and cultivating a relaxed mind within a strong body. As a dancer and dance teacher, she values correct alignment and student well-being and understands the pressure and limits dancers can face.